You are obviously passionate about your sport, whether you are a casual player or a professional athlete. When accidents happen, sports injury physiotherapy enters the picture and becomes an important part of a complete and speedy recovery.
What is sports injury treatment and how does it work?
Greenfield physiotherapy is a specialised treatment plan developed for healing a sports-related injury and regains the optimal level of coordination, strength, and mobility needed for peak performance. It generally incorporates a variety of physiotherapy methods with the goal of getting you back in shape as quickly and safely as possible.
What are the results of sports injury therapy?
Physiotherapy can help with a variety of sports injuries, from muscle strains to dislodgments and fractures. Over the process of recovery, this treatment regimen successfully incorporates strengthening and flexibility exercises. Furthermore, progressive activities are introduced into the care regimen to ensure that the injured portion recovers to a fully functional state. It all comes down to treating the injury properly and guiding you through the rehabilitation process. In other words, you’d be seeking care that was specifically tailored to you, your accident, and your sport.
Sport injury rehabilitation vs. Regular physiotherapy: what’s the difference?
When it comes to your recovery, sport injury rehab and physiotherapy have a lot in common. This is especially true in the beginning, when the primary goal is pain relief and recovery. The Greenfield Park physio will focus on helping you regain the skills you need to carry out everyday tasks. When you’ve recovered this normal function, the treatment procedure can be considered satisfactory. The main difference between the two is that sport injury recovery goes a step further because, as an athlete, you need more than just work in daily life to compete in athletic or recreational competition – you need excellent balance, agility, stamina, and a specialised skill set.
Injuries treated in sports injury clinics
A Variety of Injuries like Ankle sprains, epicondylitis, hamstring strains, patellofemoral syndrome, and shin splints are the most common sports injuries. Bursitis, rotator cuff injuries, neck pain or strain, shoulder injuries, low back pain are among the others. It’s worth noting that these particular injuries are unique to the sport you play.
How long does it take to heal from a sports injury?
The fact is that there is no set time frame for recovery because it depends on
- The injured portion
- The seriousness of the injury
- Your level of participation in sports
It can also be determined by how closely you follow your recovery plan. Keep in mind that attempting to increase your preparation or returning to play too soon after an injury can be harmful and will most likely lengthen your recovery time. The therapists will interact closely with you to set specific targets and achieve the desired outcomes.
